Kat AtwellAn extrovert’s lamentAfter spending a year in quarantine, enduring a whole lot of mental health ups and downs, investing more in my personal therapy than I ever…·2 min read·May 24, 2021----
Kat AtwellA Collection Of Haiku Dedicated To My Facial HairI own so many pairs of tweezers.·1 min read·Jun 25, 2019----
Kat AtwellKeep moving, nothing to see here.All of my life, I’ve made a habit of side-stepping projects and conversations that cause anxiety. This is a poor approach, and very…·3 min read·Jun 20, 2019----
Kat AtwellThe Plight of the Weight LoserAll bodies are beach bodies. And love the one you’re with. All those things. Easy to say, difficult to accept.·2 min read·Jun 6, 2019----
Kat AtwellWeighing On MeOnce upon a time, I thought I was a morning person.3 min read·Aug 13, 2018----
Kat AtwellKeep your eye on the prize.In other words, don’t focus so much on the thing you’re trying to overcome.4 min read·Aug 6, 2018----
Kat AtwellThe weight and the watching.I’ve been actively attending WW meetings for most of 2018 while enduring the slowest weight loss ever. If you hear me complain about this…4 min read·Jul 28, 2018--1--1
Kat AtwellI’m glad it’s finally hot enough to complain about how hot it is.One of the primary reasons I moved to Colorado (twice) was because I wanted to escape the heat. I grew up in the Midwest, where the…3 min read·Jul 2, 2018----